Sunday, May 31

Eubert Angel & Jay Isreal Demand USD $50K from Apostle Java Or Vanofumura V11 Rekuti Vakabata Vasikana Vadiki Chibharo

Eubert Angel & Jay Isreal Demand USD $50K from Apostle Java Or Vanofumura V11 Rekuti Vakabata Vasikana Vadiki Chibharo

 

President Emmerson Mnangagwa’s special envoy and self proclaimed prophet Uebert Angel is being accused of engineering a smear campaign to extort money from a prominent church leader.

 

Tension has been brewing between Terbanacle of Grace Church leader and Founder Apostle Batsirai Java and Angel in the past weeks, culminating in the pulling down of the formers’s facebook pages by men believed to be linked to Mnangagwa’s ambassador to America and United Kingdom.

 

 

So huge was the tension that Java was threatened with “extermination” by Angel’s allies, who have also been boasting thet they cannot be arrested because of their boss’s close links to Mnangagwa.

 

 

They claim that Angel is the fourth most powerful man in Zimbabwe.

The ploat is said to involve Tinanshe Chokubata Mudzamiri, popularly known as Proff Ex, who runs Christion Blog.

 

 

Mudzamiri last week attacked Java for cursing on the pulpit whoever pulled down his church’s Facebook account.

The plot involved paying women to testify claiming they had been sexually abused by Java, recording them and ordering the Tabernacle of Grace Church founder to pay US$ 50 000 for audio recordings not to be released.

Several efforts to quell the escalating war including involving Mnangagwa’s son Emmerson Juniour and some highranking government officials in the mediation process between two church leaders faltered with Angel’s camp unrelenting in their onslaught on Java after he refused to pay “for what I have not done”.

 

 

The war started when disgraced Light World Ministries leader Jacob Dube, known as Jay Israel visited Java and warned him that Angel was not happy with him and warned that he would be in trouble unless he publicly apologized to him.

Israel’s unsolicited visit came after some men, who claimed to have been sent by Angel approached one Java’s lieutenants Deacon Robert Chikombera and told him that Angel was not happy because Java attacked him at a prophetic meeting held last year.

The emissary disclosed that Angel was also of the view that Java was behind challenges his church in Zimbabwe was facing in reference to his dwindling followers.

The aide said Angel was also of the view that Java was sponsoring journalist to write negative stories about him.

When Israel visited Java he disclosed that Angel wanted a public apology for Proff Ex to stop the imminent attack, claiming “everything was being done around Proff Ex.”

“It was Israel who proposed the US$ 50 000 figure,” well placed source said.

“He gave Apostle Java a deadline to pay or risk having Proff Ex release the damning videos.

Apostle Java is said to have flaty refused to give the money claiming that he never sexually abused anyone and he could not pay for something he did not do “this infuriated Israel” 

After Java refused to pay Israel went around several publications trying to influence them to smear him but the publications released damning reports exposing his attempt to extort Java.

This forced him to release a vague statement distancing himself from allegations he did not disclose int he statement.

He however supported Angel, saying he was “a figure of harmony actively engaged in fostering unity among the christians and spreading the pure gospel of Jesus Christ”

Angel himself is said to have visited Java at his home in the company of so called Prophet Passion Java a fortnight ago to try to give an impression that he wanted peace after realizing that the matter was getting out of control.

Angel disclosed his hatred of Java through calls he made to allies and relatives of the Tabernacle of Grace Founder including instructing Israel to lie that a robbery case 5312338 reported at Malborough Police Station that took place at Java’s in 2022 was a misunderstanding between Java and lover identified as Nyasha who is alleged to be ambassador’s girlfriend.

He also claimed that instead of fighting him Java was supposed to be grateful because he is the one protecting him since he was not a member of Zanu PF.

“He is known in Zanu PF, if I say he has done this and that to me he will be in trouble immediately” Angel said.

In some audios from a defector, not from Angel’s camp it is said “Israel likes money too much and Proff Ex is very evil” and was currently being paid huge money to pay witnesses in South Africa to drop rape and money laundering charges against Shepherd Bushiri so that he is removed from Interpol wanted list.

“J Israel has his own problems, he likes money and he will not deny if you call him” Angel disclosed.

An Angel defector said “Proff Ex is very eveil, he is extremely evil he has brought many partners of Jeremiah Omoto.”

Proff Ex has already posted on Facebook that one of the witnesses in Bushiri’s case had suddenlywithdrawn her charges claiming she was paid to bring down the Malawian preacher.

Recently, Angel allegedly dragged Vice President Kembo Mohadi to Malawi to meet Bushiri and seek his protection from Malawi President Lazarus Chakwera.

Proff Ex is also doing the same for Angel, who is facing an investigation by the British government over many cases.

Java last week cursed one Nyamayaro, without giving the fullname, for pulling down his Facebook pages and three days later one Stewart Nyamayaro through Chasi, Maguwudzee Legal Practitioners who are also Angel’s lawyers wrote to him demanding retration.

Java refused to comment saying “I dont want to be dragged into that”

Proff Ex denied accusations that he was involved in the plot saying “I have never been paid by Prophet Angel nor do I have any affiliation with him” 

He did not respond to follow up question on why he had never attacked Angel or Bushiri as he does other charismatic church leaders.

In an interview, Angel’s aide Felix Chikase said it was the first time he heard of such information. “What I know is that the prophet does not do these kind of deals. Its actually my first time hearing it from you,” Chikase told The Standard yesterday evening.

No comment could be obtained from Israel.

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Best Weight Loss Programs That Actually Work: A Complete Guide to Safe, Sustainable Results

Best Weight Loss Programs That Actually Work

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Losing weight is not just about eating less for a few weeks. The real goal is building a system you can actually live with.

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That is where a good weight loss program becomes valuable. The best weight loss programs do more than hand you a meal chart. They help you understand your eating habits, improve your activity level, manage cravings, track progress, and build long-term discipline.

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A successful program should not feel like punishment. It should feel structured, realistic, and flexible enough to fit your life.

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What Makes a Weight Loss Program Effective?

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A strong weight loss program usually includes four major parts: nutrition, movement, behavior change, and accountability.

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The CDC explains that healthy weight loss includes healthy eating patterns, regular physical activity, sleep, and stress management. That means a program focused only on cutting calories may not be enough. Your body, schedule, emotions, and environment all matter.

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A good weight loss program should help you answer these questions:

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What should I eat?

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How much should I eat?

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How do I stay consistent?

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What should I do when progress slows down?

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How do I avoid gaining the weight back?

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If a plan cannot answer those questions, it may not be complete.

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Types of Weight Loss Programs

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1. Lifestyle-Based Weight Loss Programs

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Lifestyle programs focus on healthy eating, daily movement, sleep improvement, stress control, and habit building.

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These are often the best place to start because they teach long-term skills. Instead of depending on extreme dieting, you learn how to make better choices every day.

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A lifestyle program may include:

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Meal planning
rnPortion control
rnWalking or strength training goals
rnWeekly weigh-ins
rnFood tracking
rnCoaching or group support
rnSleep and stress guidance

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This type of program is ideal for people who want slow, steady, realistic progress.

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2. Medical Weight Loss Programs

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Medical weight loss programs are supervised by doctors, nurse practitioners, dietitians, or other licensed professionals.

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These programs may include lab work, body composition tracking, health screenings, prescription options, and ongoing clinical support.

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The NIH notes that treatment for overweight and obesity can include lifestyle changes, support from specialists, medicines, and other medical tools when appropriate.

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Medical weight loss may be a good option for people who:

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Have obesity-related health concerns
rnHave tried dieting many times without lasting success
rnNeed professional monitoring
rnAre considering prescription weight loss medication
rnHave conditions such as high blood pressure, insulin resistance, or sleep apnea

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A medical program should always be supervised by qualified health professionals.

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3. Online Weight Loss Programs

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Online weight loss programs are popular because they are convenient. You can track food, meet with coaches, follow workouts, and receive meal plans from home.

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A good online program should include:

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Easy meal tracking
rnProgress reports
rnCoaching access
rnEducational content
rnExercise guidance
rnSupport community
rnRealistic goals

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Online weight loss programs are especially useful for busy people who cannot attend in-person appointments.

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4. Meal Plan-Based Programs

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Some people do better when they do not have to guess what to eat. Meal plan-based programs provide menus, grocery lists, recipes, or prepared meals.

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The advantage is simplicity. You know what to buy, what to cook, and how much to eat.

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However, the best meal plans should still teach you how to make your own choices. If you only lose weight while following a strict menu, you may struggle once the plan ends.

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5. Fitness-Focused Weight Loss Programs

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Exercise matters, but it works best when combined with nutrition. The CDC says adults need at least 150 minutes of moderate-intensity aerobic activity each week, plus muscle-strengthening activity at least 2 days per week.

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A fitness-focused program may include:

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Walking plans
rnStrength training
rnCardio workouts
rnMobility training
rnGroup classes
rnPersonal training
rnProgress tracking

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The best workout is the one you can repeat consistently.

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What to Look for Before Choosing a Program

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Before paying for any weight loss program, look for these signs:

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Realistic Promises

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Be careful with programs that promise huge weight loss in a very short time. Fast results may sound exciting, but extreme methods are often hard to maintain.

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A strong program focuses on steady progress and long-term health.

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Professional Guidance

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A program does not always need to be medical, but it should be based on sound health principles. For people with medical conditions, professional supervision is important.

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Flexible Food Choices

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Avoid plans that label too many foods as “bad.” A good program helps you build balance instead of fear.

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Accountability

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Most people do better when they have support. This can come from a coach, app, group, doctor, or weekly check-in.

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Maintenance Plan

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The real test is not losing weight. It is keeping it off.

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A good program should teach you what to do after you reach your goal.

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Best Foods for a Weight Loss Program

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A healthy weight loss program usually includes foods that keep you full and support stable energy.

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Good choices include:

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Lean protein such as chicken, fish, turkey, eggs, Greek yogurt, tofu, and beans
rnHigh-fiber foods such as vegetables, fruit, oats, lentils, and whole grains
rnHealthy fats such as avocado, nuts, olive oil, and seeds
rnLow-calorie, high-volume foods such as salads, soups, berries, and steamed vegetables
rnWater and unsweetened drinks

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Protein and fiber are especially helpful because they can support fullness.

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Foods to Limit During Weight Loss

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You do not have to completely ban foods, but some foods can make weight loss harder when eaten often.

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Limit:

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Sugary drinks
rnLarge portions of fried food
rnHighly processed snacks
rnExcess desserts
rnAlcohol
rnOversized restaurant meals
rnHigh-calorie coffee drinks

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Small changes can make a big difference. Replacing soda with water or reducing late-night snacking may create progress without a complicated diet.

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Exercise and Weight Loss

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Exercise helps burn calories, but it also supports muscle, mood, mobility, and long-term weight maintenance.

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For beginners, walking is one of the easiest starting points. You do not need expensive equipment. You just need consistency.

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A simple weekly plan could look like this:

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Walk 30 minutes, 5 days per week
rnStrength train 2 days per week
rnStretch 5 to 10 minutes after workouts
rnIncrease steps gradually

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Strength training is important because muscle helps your body stay strong as you lose weight.

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Why Many Weight Loss Programs Fail

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Many programs fail because they are too strict.

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People start strong, but after a few weeks, the plan becomes exhausting. They feel hungry, isolated, bored, or frustrated. Eventually, they quit.

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Common reasons weight loss programs fail include:

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The diet is too restrictive
rnThe workouts are too intense
rnThere is no accountability
rnThe plan ignores emotional eating
rnThe program does not fit the person’s schedule
rnProgress expectations are unrealistic
rnThere is no maintenance strategy

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The best plan is not the most extreme plan. It is the plan you can keep doing.

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How Long Does Weight Loss Take?

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Healthy weight loss takes time. Some people lose quickly at first because of water weight. After that, progress may slow.

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That does not mean the program stopped working.

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Weight loss can be affected by:

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Age
rnStarting weight
rnSleep
rnStress
rnMedication
rnHormones
rnActivity level
rnCalorie intake
rnMedical conditions

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Instead of judging success only by the scale, track other wins too.

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Are your clothes fitting better?

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Do you have more energy?

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Are you walking farther?

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Are your cravings improving?

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Are you eating more mindfully?

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Those signs matter.

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Is a Paid Weight Loss Program Worth It?

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A paid program can be worth it if it gives you structure, support, and expert guidance.

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However, expensive does not always mean better. Before paying, check what is included.

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Look for:

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Meal guidance
rnCoaching access
rnProgress tracking
rnExercise support
rnEducation
rnMaintenance plan
rnClear pricing
rnSafe recommendations

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Avoid programs that push expensive supplements as the main solution.

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Final Thoughts

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The best weight loss program is not the one with the loudest advertising. It is the one that helps you build habits you can keep.

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A strong plan should help you eat better, move more, sleep better, manage stress, and stay accountable. It should also prepare you for life after weight loss.

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The goal is not just to lose pounds. The goal is to build a healthier routine that lasts.

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