Zimbabwe mourns pioneering obstetrician and gynaecologist Dr Booker Kambarami
By Ayesha Nyanzunda
Zimbabwe’s medical fraternity is mourning the death of renowned obstetrician and gynaecologist Dr Booker Kambarami, who died on 15 August 2026 at the age of 76.
The Ministry of Health and Child Care described Dr Kambarami as a pioneer whose contribution to specialist Obstetrics and Gynaecology and women’s healthcare in Zimbabwe will be remembered for generations.
Born on 5 July 1950 in Murewa, Dr Kambarami dedicated more than five decades to medicine and patient care.
He trained in medicine at the University of Rhodesia and obtained his medical degree from the University of Birmingham in 1976. After completing his residency at Harare Central Hospital, he gained further experience at West Middlesex Hospital in the United Kingdom before undertaking specialist training in Obstetrics and Gynaecology through the Royal College of Obstetricians and Gynaecologists.
Dr Kambarami returned to Zimbabwe in 1984 and went on to serve in both the public and private health sectors. He was also a founding member of Belvedere Maternity Hospital, where he played a role in expanding maternity and women’s health services.
Affectionately known as “Mr Perfect”, he was recognised for his clinical excellence, professionalism and meticulous approach to patient care.
Beyond treating patients, Dr Kambarami was also a respected teacher and mentor who trained and inspired generations of healthcare professionals. His specialist interest in diabetes during pregnancy contributed to the management of complex obstetric cases and the strengthening of clinical practice.
In 2016, the Zimbabwe Society of Obstetricians and Gynaecologists honoured him for his long and distinguished service to the profession.
The Ministry said his legacy would live on through the patients he treated, families he helped and medical professionals he trained.
Dr Kambarami is survived by his wife, Professor Rose Agatha Kambarami, his children Washington, Donald, Mutsa and Anesu, as well as grandchildren and a great-grandchild.
The Ministry extended its condolences to the Kambarami family, colleagues, former students, patients and the wider medical fraternity.
Zimbabwe has lost one of its distinguished medical pioneers.
Source: Ministry of Health and Child CareAsk a Zimbabwean woman of a certain generation who delivered her children, and you will see it — a small, involuntary smile, and then his name:
*Dr Booker Kambarami.*
Dr Kambarami died on 15 August 2026. On 23 August, the Ministry of Health and Child Care announced his passing. They called him _a clinician par excellence_ and _one of the pioneers who laid the foundation for specialist obstetrics and gynaecology in Zimbabwe_. He was 76, and he gave more than fifty years to medicine.
He was born on 5 July 1950 in Murewa. He trained at the University of Rhodesia and graduated from the University of Birmingham in 1976, in the middle of a war. He did his residency at Harare Central, worked at West Middlesex in the UK, and qualified through the Royal College of Obstetricians and Gynaecologists at a time when there were very few Black specialists in the field back home.
He could have stayed abroad. Many did.
In 1984, four years into independence, he came back.
Zimbabwe was building hospitals, but buildings alone cannot deliver babies at 3am. The country needed people who knew the difference between a slow labour and a dangerous one. For the next four decades, Dr Kambarami was that person.
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He served in both public and private practice. He was a founding member of *Belvedere Maternity Hospital* — perhaps the most tangible thing he built for mothers in this city. Colleagues called him “Mr Perfect.” Not because he wanted praise, but because he refused to let a small thing slide. In his theatre, detail was a safety system.He did my 1st C section in 2000 , my boybwas breached he made sure all went well . And in 2014 unfortunately had a very bad experience with 2nd C section outside Zimbabwe with some other Gyna there was so terrified when I got my last pregnancy in 2019 at 42 had to look for Dr Kambarami flew back home to his care and he assured me and helped me deliver my last at Avenues Clinic with excellent care and safe C section .I salute him in every way .Rest well Mr Perfect you fulfilled your purpose.Financial Tips & Smart Choices
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Online GLP-1 Weight Loss Programs: Are They Worth It?
Online GLP-1 Weight Loss Programs: Are They Worth It?
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Online GLP-1 weight loss programs have made medical weight loss more convenient than ever. Instead of waiting months for a local appointment, many people can complete an online evaluation, speak with a licensed provider, and receive a treatment plan from home.
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But convenience does not automatically mean quality.
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Some online programs are professional, medically supervised, and transparent. Others may be too focused on quick sales.
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If you are considering an online GLP-1 program, you need to know what separates a good provider from a risky one.
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What Is an Online GLP-1 Program?
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An online GLP-1 program is a telehealth weight loss service that may evaluate whether you qualify for prescription medication.
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The process may include:
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Online health questionnaire
rnVirtual provider visit
rnBMI and medical history review
rnLab order if needed
rnPrescription decision
rnMedication shipping or pharmacy pickup
rnProgress tracking
rnFollow-up appointments
rnNutrition coaching
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A quality program should feel like medical care, not just an online store.
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Why Online Programs Are Popular
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Online GLP-1 programs are popular because they are:
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Convenient
rnPrivate
rnFlexible
rnAccessible
rnOften faster than local appointments
rnEasy to manage from home
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For busy adults, telehealth can remove barriers. You may not need to take time off work, drive to a clinic, or wait weeks for every follow-up.
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Benefits of Online GLP-1 Weight Loss Programs
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Convenience
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You can often complete visits from home. This is helpful for people with busy schedules, limited transportation, or few local obesity medicine specialists.
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Ongoing Communication
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Some programs offer messaging with care teams, monthly check-ins, and progress tracking.
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Structured Weight Loss Plan
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A good program may combine medication with nutrition, exercise, and behavior support.
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Privacy
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Some people feel more comfortable discussing weight loss through telehealth than in a traditional clinic.
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Risks of Online GLP-1 Programs
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Weak Medical Screening
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A short form is not enough for everyone. Providers should review your history carefully.
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Unclear Medication Source
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You should always know what medication you are receiving and where it comes from.
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Limited Follow-Up
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If a program gives you medication but does not monitor you, that is a problem.
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Overpromising Results
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No program should guarantee a specific amount of weight loss.
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Unsafe Sellers
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The FDA has warned about fraudulent compounded GLP-1 drugs and unapproved GLP-1 products marketed for weight loss.
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What to Check Before Signing Up
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1. Is the Provider Licensed?
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You should be treated by a licensed health care professional.
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Ask:
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Who reviews my health history?
rnIs the provider licensed in my state?
rnCan I speak with them directly?
rnWho handles side effects?
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2. Is the Program Transparent About Medication?
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The program should clearly explain:
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Medication name
rnDose schedule
rnPharmacy source
rnFDA approval status
rnPossible side effects
rnStorage instructions
rnWhat to do if a dose is missed
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3. Does It Include Follow-Up?
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Follow-up is important because dose changes, appetite changes, side effects, and weight loss progress need monitoring.
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4. Does It Include Lifestyle Support?
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Medication works best when paired with better habits.
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Look for:
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Meal guidance
rnProtein goals
rnHydration guidance
rnStrength training support
rnWalking goals
rnMaintenance education
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5. Is Pricing Clear?
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Ask for the full price.
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A program should explain:
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Monthly fee
rnMedication cost
rnLab costs
rnRefill cost
rnShipping
rnCancellation policy
rnInsurance options
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Online GLP-1 Program vs. Local Clinic
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Online Program May Be Better If:
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You are busy
rnYou prefer privacy
rnYou do not have local specialists
rnYou want flexible scheduling
rnYou are comfortable with virtual care
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Local Clinic May Be Better If:
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You have complex medical conditions
rnYou need in-person exams
rnYou prefer face-to-face care
rnYou need frequent lab monitoring
rnYou want local accountability
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Both can work. The quality of care matters more than the format.
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What Results Can You Expect?
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Results vary. Some people respond strongly. Others lose more slowly. Some cannot tolerate the medication or may need a different plan.
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Factors that affect results include:
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Starting weight
rnDiet quality
rnProtein intake
rnActivity level
rnSleep
rnStress
rnMedication response
rnDose
rnMedical history
rnConsistency
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No ethical program should promise exact results.
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Nutrition Tips for Online GLP-1 Patients
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Because appetite may be lower, prioritize high-value meals.
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Focus on:
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Protein first
rnVegetables daily
rnSmall balanced meals
rnEnough water
rnFiber-rich carbs
rnHealthy fats
rnLimited sugary drinks
rnAvoiding greasy meals if they worsen nausea
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A JAMA Internal Medicine patient guide notes that GLP-1 medications can lead to loss of muscle as well as fat and recommends attention to protein and muscle maintenance.
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Exercise Tips While Using GLP-1 Medication
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Do not rely only on the medication.
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Try:
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Walking 20 to 30 minutes most days
rnStrength training 2 days per week
rnStretching
rnLight movement after meals
rnGradual step increases
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The CDC recommends weekly aerobic activity and muscle-strengthening activity for adults.
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Questions to Ask an Online GLP-1 Provider
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Before enrolling, ask:
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Am I a candidate for GLP-1 medication?
rnWhat are the risks for my health history?
rnWhat side effects should I watch for?
rnWhat pharmacy do you use?
rnIs the medication FDA-approved?
rnHow often will we follow up?
rnWhat labs do I need?
rnHow long might treatment last?
rnWhat happens if I stop?
rnHow do you help with maintenance?
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Final Thoughts
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Online GLP-1 weight loss programs can be worth it when they provide real medical care, licensed providers, safe medication sourcing, and strong follow-up.
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The best programs do not just prescribe. They guide.
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They help you eat better, move more, protect muscle, manage side effects, and plan for long-term success.
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Convenience is valuable. But safety is more important.
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