Tuesday, October 13

Sad News Daughter Of Sensei Mugove Muhambi Aita Tsaona Izvezvi

#SAD! Daughter Of The Late Nzaumba “Sensei Mugo” Was Involved In A Serious Accident 💔  for their quick reaction to save lives!!!🚴🏽‍♀️

 

 

 

 

Farewell, Sensei Mugove — Our Legend, Our Brother, Our Coach

 

 

 

 

 

 

The legend is gone.

 Sensei Mugove.

 A friend.

 A brother.

 A coach.

 A humble giant.

 

 A motivator with hands of steel and a heart of gold.

I’m still struggling to believe it. When I first heard the news on Saturday, I said, “No ways!” I even texted him on WhatsApp — hoping he’d reply and prove it was just another bad rumor. But silence came instead. A painful, heavy silence.

 

You see, this wasn’t just a trainer. This was a man who poured himself into others. Who told me, when I was down and almost gave up, “Jerry, never give up. You're destined for greatness.”

 And just recently, his last words to me were:

 

“Jerry, I see what you’re doing. Keep it up.”

Those words meant the world to me. He saw me. He encouraged me. He lifted me. And now... he’s gone.

 A Voice You Believed in Before the World Did

I still remember my early days of public speaking.

 Some would mock me and say, “Jerry is speaking in Shonglish.”

 They laughed.

 But you, Sensei, never did.

You said,

“Continue pushing. Don’t listen to cowards. Speak your truth.”

You believed in my voice when it was still trembling.

 You stood by me when the audience didn’t.

 Now look — I’m working with big brands, training executives, and writing books.

 But through it all, your words still echo: “Keep going.”

 And I will.

 A Final Training Session We’ll Never Forget

We last met at Borrowdale Profitness Centre.

 You trained us hard that day, like you always did.

 You pushed us to lift more, sweat more, and believe more.

 We didn’t know it was goodbye.

 But in your honour, we will keep lifting iron.

 We will keep flying those kicks.

 We will train with fire — because our hero trained us with heart.

 A National Hero in His Own Right

Sensei was God-fearing. He prayed more than some pastors I know. Always smiling. Always lifting. Always training — not just bodies, but minds and spirits. He trained champions, yes. But more than that, he trained character.

To my brother Lawson, this pain is heavy.

 We won’t cry as people without hope — ngatichemei tinetariro.

 But allow us this moment to feel the pain.

 To scream a little.

 To ask the “Why?” even when we know the heavens sometimes take the best too soon.

 

 To the Government of Zimbabwe — Please, Let’s Act Now

 

This is not the first hero we’ve lost to the roads. But God forbid, if we don’t act, it won’t be the last.

 The roads are killing our champions.

I beg you:

Bring back speed cameras.

 

Enforce stricter speed limits.

 

Make Borrowdale Road safe again.

 

Honestly, I don’t know how much speed cameras cost — but I do know how much a life is worth. And I can promise you, it’s worth more than a pole and a lens.

 

 

 

 

In Lusaka — my second home — you can’t even sneeze at 70km/hr without a fine waiting for you. At night, during the day, anytime — speed cameras are watching. And guess what? People slow down. Lives are preserved.

But here?

 

 People are flying past the Reserve Bank of Zimbabwe at 140km/hr like they’re late to their own funerals.

 

This is madness.

 This is negligence.

 This is preventable.

 

Rest in Peace, Sensei Mugove

 

You’ve left a void we can’t fill.

 A dojo that won’t echo the same without you.

 A WhatsApp chat that won’t ping again.

But you’ve also left a legacy — in all of us you coached, inspired, and believed in.

 

 You died as you lived: disciplined, determined, and deeply loved.

 

Borrowdale Road may have taken your body… but it will never steal your spirit.

 

Rest easy, Sensei.

 Your students will carry the torch.

 Your words will live on.

 Your legacy will punch harder than ever. #ripsenseimugo

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Info News

Divorce Attorney: How to Protect Your Assets

Divorce Attorney: How to Protect Your Assets

Divorce can be emotional, stressful, and financially difficult. If you own property, retirement accounts, a business, or shared debts, hiring a divorce attorney may help protect your financial future.

A good divorce lawyer can explain your rights and help you understand how property division works. In many divorces, couples must divide homes, bank accounts, vehicles, retirement funds, credit card debt, and other assets. Without proper guidance, one person may accept an unfair agreement.

Why Asset Protection Matters

An asset protection divorce strategy can help identify what is marital property and what may be separate property. Marital property usually includes assets gained during the marriage. Separate property may include assets owned before marriage, inheritance, or gifts, depending on state law.

A family law attorney can also help with hidden assets, business valuation, spousal support, child support, and custody-related financial issues.

Divorce Settlement Tips

Before agreeing to a divorce settlement, gather bank statements, tax returns, mortgage documents, retirement account statements, insurance policies, and debt records. Full financial disclosure is important.

Final Thoughts

Divorce is not only about ending a marriage. It is also about protecting your future. A divorce attorney can help you make informed decisions and avoid costly mistakes.

What Is a GLP-1 Weight Loss Program?

GLP-1 stands for glucagon-like peptide-1, a hormone that helps regulate appetite, blood sugar, and digestion. GLP-1 medications work by:

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  • Reducing hunger
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  • Helping you feel full longer
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  • Slowing digestion
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  • Lowering cravings
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  • Supporting steady fat loss
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Popular GLP-1 medications include:

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  • Wegovy
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  • Ozempic
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  • Mounjaro
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  • Zepbound
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  • Semaglutide
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  • Tirzepatide
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These medications became extremely popular because users reported dramatic weight loss results compared to traditional diet programs.

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Why Insurance Often Refuses to Pay

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Many people are shocked when they discover their insurance company will not cover GLP-1 medications for weight loss.

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Common reasons include:

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  • Weight loss exclusions in insurance plans
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  • Prior authorization requirements
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  • High medication costs
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  • BMI restrictions
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  • Employer plan limitations
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Without insurance, monthly costs can range from $900 to over $1,500 for brand-name medications.

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That’s why affordable telehealth GLP-1 programs have become one of the fastest-growing healthcare industries online.

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