Friday, October 02

Kuromba Glen View1 Tortoise Wearing Weave At Tuckshop

A peculiar incident in Glen View 1, Harare, has left residents on edge, sparking fears of witchcraft after a tortoise, bizarrely adorned with beads, black cloths, and a hair weave, was spotted wandering around local tuckshops. The sighting has ignited speculation and unease amongst locals, with some suspecting sinister forces at play.

The unusual scene unfolded on Tuesday along Thirty Three Crescent, leaving residents speechless. Mrs. Molline Murambiza (42), a local shop owner, recounted her initial shock: “The tortoise first appeared on Tuesday morning and spent the whole day walking around while people were afraid to touch it. Today, (Wednesday), it was there again, wandering around our tuckshops on Thirty Three Crescent until it eventually went into one of the unused tuckshops.”

The spectacle drew crowds, with onlookers gathering for two days to witness the strange sight. The tortoise, decorated in such an unnatural manner, has fuelled suspicions of dark practices.

Mrs. Murambiza voiced her concerns, stating: “These could be the works of witches because no wild tortoise is dressed with beads and tied with cloths like that. Or sometimes people are trying to intimidate each other over disagreements they had. It is a bad thing for people to use wild animals like that.”

Adding to the mystery, the owner of the tuckshop where the tortoise eventually sought refuge, identified only as Chihera, claimed to know nothing about the incident. “I don’t know anything about this tortoise because I closed my tuckshop a long time ago. I only heard today that it had entered my shop, there’s nothing there, I stopped using this shop a long time ago,” she said.

The incident has clearly unsettled the community. Mrs. Ottillia Mazhindu (39), another resident, expressed her unease: “Mashura chaiwo in our area to see such things, we don’t know if it’s a witch’s tortoise since it’s tied with beads and cloths, truly witches are at work.”

Echoing these sentiments, Mrs. Calex Kamombe (39) said: “We don’t know who threw this tortoise and what their purpose is. We are now living in fear for our lives and the lives of our children.”

The situation took a dramatic turn when Mr. Tafirenyika Maronje (46), a local vendor, discovered the tortoise hiding amongst cardboard boxes in his shop. “I saw that tortoise hiding in here, it had beads and black cloths, it was scary,” he said. As he removed the animal with a stick, onlookers screamed in fear.

Amidst the commotion, accusations flew. One man was overheard claiming that some market and tuckshop women were using muti (traditional medicine) to attract customers.

The situation escalated further when a visibly intoxicated man, known only as Thanx and said to reside on 32 Crescent, arrived and confronted journalists at the scene. He then seized the tortoise, throwing it into the air before kicking and stomping on it, sending the crowd into further panic.

“Why are you taking pictures of me? Get out of here or I’ll get police to arrest you, leave that tortoise alone, what’s wrong with it?” Thanx shouted, before taking the tortoise and heading towards the Glen View 1 Shopping Centre.

The incident has drawn condemnation from traditional leaders. Mr. George Kandiyero, head of the Zinatha (Zimbabwe National Traditional Healers Association), strongly condemned the abuse of the animal. “Wild animals need to be protected and not abused, people who do this should be reported to the police and arrested,” he said, adding that the organisation was concerned about the increasing abuse of animals such as mipurwa (a type of lizard) and other reptiles.

ZimParks spokesperson, Mr. Tinashe Farawo, reiterated that the abuse of wild animals is a crime and urged the public to report any such incidents to the police.

This bizarre incident highlights a growing concern in Zimbabwe regarding the association of tortoises with witchcraft.

Sithembiso Budzirikawa appeared before the Harare Magistrates’ Court on charges of contravening the Wildlife Act after threatening the Human Resources Manager, claiming she would use the tortoise to get her money. It was later discovered that she had taken the tortoise from a farm without a permit.

Hazvineyi testified that his family suffered from mental illness, which he attributed to witchcraft, claiming it had led to the deaths of his parents. During a cleansing ceremony at Siriro’s home, a prophet discovered the tortoise hidden in his underwear, with old coins attached to its legs. Siriro admitted to using the reptile for sexual gratification, claiming the pain in his leg subsided after it was removed.

These incidents underscore the deeply ingrained beliefs surrounding witchcraft in some communities and the disturbing trend of using animals, particularly tortoises, in these practices.

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Best Business Credit Cards for Small Business Owners

The best business credit cards can help small business owners manage expenses, earn rewards, and separate business spending from personal spending. If you use your card carefully, it can also improve cash flow and make bookkeeping easier.
rnBusiness credit cards are especially useful for owners who travel, buy inventory, pay for ads, or make regular operating purchases. Instead of using a personal card, a business card keeps transactions organized and may come with better tools for tracking spending. That can save time at tax season and make financial reporting easier.
rnWhen choosing a card, look at rewards structure, annual fees, interest rates, and extra perks. Some cards offer cashback, while others reward travel, office spending, or advertising purchases. The best option depends on where your business spends the most.
rnYou should also review the card’s credit requirements. Some cards are easier to qualify for than others, and newer businesses may need to start with simpler options before moving up to premium cards. A business card should support your operations without creating unnecessary debt.
rnIf you plan to carry a balance, pay close attention to the APR. A rewards card is only valuable if the interest does not outweigh the benefits. For many owners, the smartest strategy is to pay the balance in full whenever possible and use the rewards as a bonus.
rnSome business cards also include tools for employee cards, expense tracking, purchase protection, and travel insurance. These extras may be useful if your team makes frequent purchases or if your business requires travel.
rnThe best business credit card is the one that matches your spending habits, keeps your finances organized, and gives you useful rewards without hidden costs.

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GLP-1 Weight Loss Programs: What to Know Before You Start

GLP-1 Weight Loss Programs: What to Know Before You Start

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GLP-1 weight loss programs have become one of the most searched topics in health and wellness. Many people are hearing about prescription weight loss medications and wondering if they are the missing piece.

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But before you sign up for any program, you need to understand what these treatments are, how they work, who they may be for, and why medical supervision matters.

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GLP-1 medications are not magic. They are medical tools. For the right person, under the right supervision, they may support weight loss. But they should be part of a complete plan that includes nutrition, movement, behavior change, and long-term maintenance.

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What Is a GLP-1 Weight Loss Program?

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A GLP-1 weight loss program is usually a medically supervised program that may include prescription medications designed to help with appetite regulation and weight management.

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These programs may include:

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Medical consultation
rnHealth history review
rnLab work
rnPrescription evaluation
rnNutrition coaching
rnSide effect monitoring
rnProgress tracking
rnMaintenance planning

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The NIH states that when lifestyle changes are not enough, health care professionals may prescribe medicines to treat overweight and obesity, and healthy eating and physical activity should continue while taking weight-loss medicine.

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That last part is important. Medication alone is not the whole plan.

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How GLP-1 Weight Loss Medications Work

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GLP-1 medications are related to hormones involved in appetite and blood sugar regulation. In weight management, they may help some people feel full sooner, reduce hunger, and lower food cravings.

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Some people notice they eat smaller portions without feeling as deprived. Others may find it easier to stop snacking or reduce emotional eating.

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However, results vary. These medications are not suitable for everyone, and they can have side effects. That is why a legitimate program should involve licensed medical providers.

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Who May Be a Candidate?

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A person may be considered for prescription weight loss medication based on weight, BMI, health history, and obesity-related conditions.

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A medical provider may review:

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Current weight and BMI
rnBlood pressure
rnBlood sugar history
rnCholesterol
rnMedical conditions
rnMedication history
rnFamily history
rnPast weight loss attempts
rnPregnancy plans
rnDigestive issues
rnPersonal risk factors

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You should not start prescription weight loss medication without proper medical guidance.

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What a Quality GLP-1 Program Should Include

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Not every program is equal. Some are careful and medical. Others are more focused on marketing.

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A quality program should include:

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Licensed Medical Providers

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You should know who is evaluating you and prescribing medication. The provider should review your full health history, not just ask for your weight and payment information.

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Clear Medication Information

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A trustworthy program should clearly explain:

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What medication is being considered
rnWhether it is FDA-approved for your situation
rnHow it is prescribed
rnPossible side effects
rnWhen to seek medical help
rnHow follow-up visits work

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Nutrition Support

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GLP-1 medications may reduce appetite, but you still need enough protein, fiber, vitamins, and minerals.

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A strong program should teach you what to eat, not just tell you to eat less.

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Exercise Guidance

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Exercise supports heart health, muscle retention, mobility, and maintenance. The CDC recommends adults get at least 150 minutes per week of moderate-intensity aerobic activity and at least 2 days per week of muscle-strengthening activity.

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Maintenance Planning

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One of the biggest questions is what happens later.

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How long will you stay on medication?

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What happens if you stop?

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How will you maintain your results?

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A good program should discuss this early.

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Possible Benefits of GLP-1 Weight Loss Programs

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For qualified patients, a medically supervised GLP-1 program may offer several benefits:

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Reduced appetite
rnImproved portion control
rnLess food noise
rnStructured medical support
rnBetter consistency
rnProgress tracking
rnImproved confidence
rnSupport for obesity-related health goals

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However, benefits are not guaranteed. Weight loss depends on many factors, including diet, activity, medication response, sleep, stress, and medical history.

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Possible Side Effects and Safety Considerations

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GLP-1 medications can cause side effects. Commonly reported issues may include nausea, digestive discomfort, constipation, diarrhea, vomiting, or reduced appetite.

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Some people may not tolerate these medications well. Others may need dose adjustments or may not be candidates at all.

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Seek medical guidance immediately if you experience severe symptoms or unusual reactions.

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Do not buy unapproved weight loss drugs online. The FDA has warned companies in the past for selling unapproved versions of GLP-1-related products, including products marketed in misleading ways.

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How Much Do GLP-1 Weight Loss Programs Cost?

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Costs vary widely.

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The price may depend on:

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Whether insurance covers the medication
rnThe specific prescription
rnProvider fees
rnLab work
rnFollow-up visits
rnCoaching support
rnOnline or in-person care
rnProgram length

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Some programs charge monthly fees. Others bill separately for doctor visits, labs, and medication.

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Before signing up, ask:

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Is the medication included?
rnAre labs included?
rnIs insurance accepted?
rnAre there cancellation fees?
rnHow often are follow-ups?
rnWho do I contact for side effects?
rnWhat happens if the medication is unavailable?

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GLP-1 Program Without Insurance

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Many people search for weight loss programs without insurance because coverage can be limited.

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If you do not have insurance, compare programs carefully. Look at the full cost, not just the advertised starting price.

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A lower monthly price may not include medication. A higher price may include coaching, medical visits, and ongoing support.

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Be cautious with any company that avoids clear pricing.

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GLP-1 Medication and Diet

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Even when appetite decreases, nutrition matters.

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A smart eating plan may include:

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Protein at each meal
rnVegetables daily
rnFiber-rich carbohydrates
rnHealthy fats in moderate portions
rnWater throughout the day
rnSmaller meals if nausea occurs
rnLimited alcohol and sugary drinks

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Because appetite may be lower, every meal should count. You do not want to lose weight by undernourishing your body.

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GLP-1 Medication and Exercise

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Strength training is especially important during weight loss. When you lose weight, you want to protect lean muscle as much as possible.

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A simple weekly plan may include:

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Walking 5 days per week
rnStrength training 2 or 3 days per week
rnStretching or mobility work
rnGradual step increases
rnLight activity after meals

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You do not need to train like an athlete. You need a routine you can repeat.

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Red Flags to Avoid

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Avoid any GLP-1 weight loss program that:

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Does not use licensed medical providers
rnPromises guaranteed results
rnSells mystery medication
rnAvoids discussing side effects
rnDoes not review your health history
rnPressures you to buy immediately
rnOffers no follow-up care
rnDoes not explain whether medication is FDA-approved
rnSells “research use” products for human weight loss

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Your health is worth more than a quick discount.

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Final Thoughts

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GLP-1 weight loss programs may be helpful for some people, but they should be handled carefully. The safest approach is medical supervision, clear pricing, real follow-up, and a full lifestyle plan.

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Medication can support weight loss, but long-term success still depends on habits.

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Eat better. Move consistently. Sleep well. Manage stress. Work with qualified professionals.

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That is how a weight loss program becomes more than a temporary fix.

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