Sunday, July 19

Former Reserve Bank of Zimbabwe governor Gideon Gono has suffered a major stroke

?THE High Court on Friday acquitted a Harare couple accused of defrauding a company owned by former Reserve Bank of Zimbabwe (RBZ) governor, Gideon Gono, ZWL137 million.

 

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Former Reserve Bank of Zimbabwe governor Gideon Gono has suffered a major legal setback after the High Court overturned the prosecution of a Harare couple he accused of defrauding him of ZW$137 million.

 

 

 

Justice Regis Dembure on Friday acquitted Clark Makoni and his wife, Beverly Aisha Ndonda, who had been accused of fraudulently altering company documents and siphoning funds by allegedly appointing themselves directors. The couple denied the allegations from the outset.Their bid for discharge at the close of the State’s case had initially been dismissed by regional magistrate Stanford Mambanje, who ruled that they had a case to answer and should be placed on their defence.

But Justice Dembure disagreed, finding that the charge sheet itself was “fatally defective” because it failed to outline the essential elements of the alleged fraud. He ruled that the couple could not be compelled to defend themselves against a charge lacking the core legal components required to constitute a valid offence.

 

 

Represented by lawyer Admire Rubaya, Makoni and Ndonda took the matter to the High Court, arguing that their prosecution amounted to a fishing expedition by the State.

“There is no way the accused persons can be placed on their defence when the essential elements of the offence of fraud have not been set out in the charge sheet,” Rubaya submitted. “As it stands, the charge is barren as it lacks the averments required to make it a valid fraud allegation.”

 

 

 

 

Justice Dembure sharply criticised the lower court, saying its failure to determine the validity of the charges during the discharge application amounted to a “gross irregularity and serious misdirection.”The couple had argued that the magistrate’s court could not “resuscitate a non-existent case” built on defective charges.

“This court cannot, by any stretch of its powers, seek to panel-beat the charge for purposes of placing the accused persons on their defence,” Rubaya added. “The State laid its bed — it must lie on it.”

 

 

 

 

With the High Court’s decision, the case collapses entirely, marking a significant loss for Gono in his attempt to have the couple prosecuted.

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Space Exploration and the Search for Life Beyond Earth

Space exploration has fascinated humanity for generations, inspiring scientific discoveries and technological innovation. Governments and private companies are investing billions of dollars into missions designed to explore the Moon, Mars, and distant regions of the universe. Advances in rocket technology, satellite systems, and astronomy are expanding human understanding of space and the possibility of life beyond Earth.

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One major goal of modern space programs is establishing long-term human presence on other planets. Space agencies such as NASA and private companies are developing technologies that could allow astronauts to live and work on Mars in the future. Scientists believe Mars may contain evidence of ancient water systems and potentially microbial life forms that existed billions of years ago.

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Space exploration also contributes significantly to technological advancement on Earth. Satellite technology supports communication systems, weather forecasting, navigation services, and disaster management worldwide. Medical research conducted in space environments has also improved healthcare technologies and scientific understanding of human biology.

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However, space exploration faces major challenges including high costs, radiation exposure, and the difficulty of sustaining human life in extreme environments. Long-duration missions require advanced life support systems, reliable energy sources, and protection from cosmic radiation.

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Despite these challenges, interest in space exploration continues growing globally. Scientists believe future discoveries could provide valuable information about planetary systems, the origins of the universe, and the possibility of extraterrestrial life. Space exploration represents one of humanity’s greatest scientific and technological ambitions.

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GLP-1 Weight Loss Programs: What to Know Before You Start

GLP-1 Weight Loss Programs: What to Know Before You Start

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GLP-1 weight loss programs have become one of the most searched topics in health and wellness. Many people are hearing about prescription weight loss medications and wondering if they are the missing piece.

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But before you sign up for any program, you need to understand what these treatments are, how they work, who they may be for, and why medical supervision matters.

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GLP-1 medications are not magic. They are medical tools. For the right person, under the right supervision, they may support weight loss. But they should be part of a complete plan that includes nutrition, movement, behavior change, and long-term maintenance.

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What Is a GLP-1 Weight Loss Program?

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A GLP-1 weight loss program is usually a medically supervised program that may include prescription medications designed to help with appetite regulation and weight management.

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These programs may include:

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Medical consultation
rnHealth history review
rnLab work
rnPrescription evaluation
rnNutrition coaching
rnSide effect monitoring
rnProgress tracking
rnMaintenance planning

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The NIH states that when lifestyle changes are not enough, health care professionals may prescribe medicines to treat overweight and obesity, and healthy eating and physical activity should continue while taking weight-loss medicine.

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That last part is important. Medication alone is not the whole plan.

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How GLP-1 Weight Loss Medications Work

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GLP-1 medications are related to hormones involved in appetite and blood sugar regulation. In weight management, they may help some people feel full sooner, reduce hunger, and lower food cravings.

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Some people notice they eat smaller portions without feeling as deprived. Others may find it easier to stop snacking or reduce emotional eating.

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However, results vary. These medications are not suitable for everyone, and they can have side effects. That is why a legitimate program should involve licensed medical providers.

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Who May Be a Candidate?

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A person may be considered for prescription weight loss medication based on weight, BMI, health history, and obesity-related conditions.

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A medical provider may review:

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Current weight and BMI
rnBlood pressure
rnBlood sugar history
rnCholesterol
rnMedical conditions
rnMedication history
rnFamily history
rnPast weight loss attempts
rnPregnancy plans
rnDigestive issues
rnPersonal risk factors

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You should not start prescription weight loss medication without proper medical guidance.

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What a Quality GLP-1 Program Should Include

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Not every program is equal. Some are careful and medical. Others are more focused on marketing.

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A quality program should include:

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Licensed Medical Providers

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You should know who is evaluating you and prescribing medication. The provider should review your full health history, not just ask for your weight and payment information.

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Clear Medication Information

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A trustworthy program should clearly explain:

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What medication is being considered
rnWhether it is FDA-approved for your situation
rnHow it is prescribed
rnPossible side effects
rnWhen to seek medical help
rnHow follow-up visits work

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Nutrition Support

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GLP-1 medications may reduce appetite, but you still need enough protein, fiber, vitamins, and minerals.

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A strong program should teach you what to eat, not just tell you to eat less.

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Exercise Guidance

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Exercise supports heart health, muscle retention, mobility, and maintenance. The CDC recommends adults get at least 150 minutes per week of moderate-intensity aerobic activity and at least 2 days per week of muscle-strengthening activity.

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Maintenance Planning

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One of the biggest questions is what happens later.

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How long will you stay on medication?

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What happens if you stop?

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How will you maintain your results?

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A good program should discuss this early.

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Possible Benefits of GLP-1 Weight Loss Programs

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For qualified patients, a medically supervised GLP-1 program may offer several benefits:

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Reduced appetite
rnImproved portion control
rnLess food noise
rnStructured medical support
rnBetter consistency
rnProgress tracking
rnImproved confidence
rnSupport for obesity-related health goals

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However, benefits are not guaranteed. Weight loss depends on many factors, including diet, activity, medication response, sleep, stress, and medical history.

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Possible Side Effects and Safety Considerations

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GLP-1 medications can cause side effects. Commonly reported issues may include nausea, digestive discomfort, constipation, diarrhea, vomiting, or reduced appetite.

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Some people may not tolerate these medications well. Others may need dose adjustments or may not be candidates at all.

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Seek medical guidance immediately if you experience severe symptoms or unusual reactions.

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Do not buy unapproved weight loss drugs online. The FDA has warned companies in the past for selling unapproved versions of GLP-1-related products, including products marketed in misleading ways.

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How Much Do GLP-1 Weight Loss Programs Cost?

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Costs vary widely.

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The price may depend on:

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Whether insurance covers the medication
rnThe specific prescription
rnProvider fees
rnLab work
rnFollow-up visits
rnCoaching support
rnOnline or in-person care
rnProgram length

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Some programs charge monthly fees. Others bill separately for doctor visits, labs, and medication.

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Before signing up, ask:

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Is the medication included?
rnAre labs included?
rnIs insurance accepted?
rnAre there cancellation fees?
rnHow often are follow-ups?
rnWho do I contact for side effects?
rnWhat happens if the medication is unavailable?

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GLP-1 Program Without Insurance

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Many people search for weight loss programs without insurance because coverage can be limited.

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If you do not have insurance, compare programs carefully. Look at the full cost, not just the advertised starting price.

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A lower monthly price may not include medication. A higher price may include coaching, medical visits, and ongoing support.

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Be cautious with any company that avoids clear pricing.

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GLP-1 Medication and Diet

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Even when appetite decreases, nutrition matters.

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A smart eating plan may include:

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Protein at each meal
rnVegetables daily
rnFiber-rich carbohydrates
rnHealthy fats in moderate portions
rnWater throughout the day
rnSmaller meals if nausea occurs
rnLimited alcohol and sugary drinks

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Because appetite may be lower, every meal should count. You do not want to lose weight by undernourishing your body.

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GLP-1 Medication and Exercise

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Strength training is especially important during weight loss. When you lose weight, you want to protect lean muscle as much as possible.

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A simple weekly plan may include:

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Walking 5 days per week
rnStrength training 2 or 3 days per week
rnStretching or mobility work
rnGradual step increases
rnLight activity after meals

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You do not need to train like an athlete. You need a routine you can repeat.

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Red Flags to Avoid

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Avoid any GLP-1 weight loss program that:

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Does not use licensed medical providers
rnPromises guaranteed results
rnSells mystery medication
rnAvoids discussing side effects
rnDoes not review your health history
rnPressures you to buy immediately
rnOffers no follow-up care
rnDoes not explain whether medication is FDA-approved
rnSells “research use” products for human weight loss

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Your health is worth more than a quick discount.

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Final Thoughts

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GLP-1 weight loss programs may be helpful for some people, but they should be handled carefully. The safest approach is medical supervision, clear pricing, real follow-up, and a full lifestyle plan.

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Medication can support weight loss, but long-term success still depends on habits.

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Eat better. Move consistently. Sleep well. Manage stress. Work with qualified professionals.

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That is how a weight loss program becomes more than a temporary fix.

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